How I Lost 80 Lbs

This blog is a personal account of how I lost 80+ pounds and how I keep the weight off today. If you're trying to find out how to lose weight or looking for tips on eating healthy, exercise, burning fat, and other weight loss factors, you've come to the right place!

Tuesday, March 27, 2007

Tension Headaches

I haven't been to the gym in two weeks because I have had a headache that entire time! It is finally starting to go away. I went to the doctor yesterday and she said it's a Tension Headache and nothing to worry about. She also told me that working out would actually make it feel better. Haha. Go figure.

Labels:

posted by MM @ 11:02 PM  

1 Comments:

  • At June 30, 2007 12:10 AM , Blogger Laura said...

    Three simple rules when it comes to tension headaches (also works for migraines)- exercise for at least 10 minutes in the day, no matter how bad the headache is, stay hydrated, and make sure you eat (I learned all that after being in the hospital for them).

     

Post a Comment

<< Home