Alcohol and your diet...

Here's some good advice for myself and others:

Don't go out drinking at restaurant bars or other bars that serve food. The calories in the alcohol are bad enough, but most of the time, I use my drunken lack of judgement as an excuse to order a lot of really greasy food! The sliders, pizza, and deep friend onion straws really did me in tonight. And I must add, this was 4 hours after I already ate dinner. Luckily I ate my first dinner from the Weight Watchers Menu at Applebees.

More on this tomorrow!