How I Lost 80 Lbs

This blog is a personal account of how I lost 80+ pounds and how I keep the weight off today. If you're trying to find out how to lose weight or looking for tips on eating healthy, exercise, burning fat, and other weight loss factors, you've come to the right place!

Sunday, December 17, 2006

Before and After Weight Loss Pictures

This post is in response to a comment I received over the weekend.

COMMENT:
"Why is it that you choose not to place a before and after picture?"- Anonymous
RESPONSE:

You can see my current picture in my profile. There is a before picture in the intro to my book. Click on the December 2006 Archive link on the home page and scroll almost to the bottom and you will see it.

My weight loss came from a lifestyle change and was not measured on a day to day basis, so I don't have any kind of side by side comparison (in my underwear) before and after picture. In fact, I wouldn't be caught shirtless when I was fat.

This is a blog and I'm not trying to sell anything, so I don't have a special section set aside to try and make you believe what I'm saying. I've been asked by so many people how I lost the weight, so I put it in writing so anyone can read it and maybe learn something; or better yet, get motivated.

I update the site because it is starting to become a hobby and it keeps me actively learning about maintaining good health. It also has taught me a lot about blogging.

Like many other bloggers, I put up a few ads to help pay for my monthly hosting, but trust me, the 10 cents (or less) a day I make comes nowhere near covering the hosting bill.

My posts are original and a lot of what I explain is common sense, so you can choose to believe me or not, but I have nothing to gain or lose either way.

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2 Comments:

  • At December 19, 2006 6:40 PM , Roni said...

    I think people just like to see the before and after pics for motivation. I know I did when I was in losing mode.

    Great blog, thanks for the info.

     
  • At December 19, 2006 7:12 PM , MM said...

    I totally agree with you. The other comment was more of a skeptical comment rather than simply wanting to see them. I will make a post soon and put some other pictures up.

     

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